MASSAGE THERAPY AND PERSONAL TRAINING
Many people think that a massage is merely an indulgence or something you should only treat yourself to once or twice a year - or never. What they may not realize is that getting a massage on a regular basis is incredibly beneficial!
Massage has been found to improve circulation, increase joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression.
As the owner of BMG FITNESS SF, I am committed to your comfort and satisfaction- and as a Massage Therapist I want you to have the massage you deserve. For your comfort and convenience I can come to your home. If you don't have room for a massage table in your home, please make an appointment to come to my office at
(by appointment only)
The mission of BMG FITNESS SF is to combine the principles of personal training
and massage therapy to realign and retrain muscles so that we may help our
clients reduce pain and achieve relaxation, strength and confidence in their
Discover The Benefits of Massage